increase the resistance
Whenever you have a “gut feeling,” find something “gut-wrenching,” or get “butterflies in your stomach,” you’re experiencing the gut-brain connection that occurs via the vagus nerve.
The Vagus Nerve’s Role in the Relaxation Response
The vagus nerve is a major component of the autonomic nervous system (ANS).
The vagus nerve is a major conduit for the parasympathetic nervous system.
Besides initiating the relaxation response, additional jobs of the vagus nerve include reducing inflammation, storing memories, and keeping the body in a state of balance called homeostasis
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"Our livestream April 24th @6pm CST is all about living in San Felipe, Baja California. A small beach town about 2 hrs. to the Mexicali/Calexico U.S. border. .."
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