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the Vagus nerve
The Body’s Secret Regulator: How the Vagus Nerve Works
The vagus nerve is the longest cranial nerve in the body. It runs from the brainstem through the neck and chest into the abdomen, influencing heart rate, respiration, digestion, and other bodily functions. According to the Cleveland Clinic, it’s central to the parasympathetic nervous system — the system responsible for calming the body after stress.
“The vagus nerve is like a highway between your brain and your internal organs,” says Dr. David Prologo, an interventional radiologist and vagus nerve researcher. “When that communication is interrupted or underactive, the entire system can fall out of balance.”
more and more countries are experimenting with "smarter work". In Iceland, Belgium, Spain and even Japan, various models of a shorter working week have already been tested or introduced. The results? Mostly positive
https://www.euronews.com/business/2025/07/01/poland-trials-a-four-day-working-week-a-step-towards-the-future
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