Ava Cowan: Naturally Driven | New York Pro

Ava Cowan: Naturally Driven

Already a well established and popular fitness model and NPC athlete, Ava is ready for a new challenge and collaborates in this new series with mega-trainer and renaissance man Layne Norton for the first time ever. Watch as Layne puts her through his signature adaptive program as she prepares to climb through the ranks of professional figure while staying natural and representing Gaspari Nutrition.

Layne's on the phone handling a last minute show prep crisis, Ava's not dry enough in her lower body threatening to change the outcome of these final moments she's destined for herself. Not one to blame bad biological timing, she's works with what she has as Layne drops her sodium levels significantly, a technique he reserves only for critical situations. The decision proves productive as Ava secures the overall.